In November, Pope Francis Asks Catholics to Pray for People Suffering Depression

“Often, we should just simply listen in silence, because we cannot go and tell someone, ‘No, life’s not like that. Listen to me, I’ll give you the solution.’”

Depression is estimated to affect 280 million people worldwide, according to the World Health Organization (WHO).

Although there are known treatments, many people in low-income countries do not receive any help due to lack of resources or social stigma.

In addition to those who suffer from clinical depression, the pope has also asked for prayers for people who suffer from “overwork and work-related stress” that can cause extreme exhaustion.

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In his message, Pope Francis told people not to forget that psychological counseling can be useful and effective.

“Jesus’ words also help,” he said. “It comes to my mind and heart: ‘Come to me, all who labor and are heavy laden, and I will give you rest.’”

Courtney Mares is a Rome Correspondent for Catholic News Agency. A graduate of Harvard University, she has reported from news bureaus on three continents and was awarded the Gardner Fellowship for her work with North Korean refugees.